The Energy Codes | Janet Yoga Spirit (2022)

Everything is energy, including you and me and everything in existence in this world. Even our thought and feel are energy too. This has been proven by Quantum Science.

Quantum Science has shown us that the very basic foundation of physical existence there is no actual substance upon which life as we know it is built.

There is only form which energy held in different patterns. As energy is held in various patterns, it creates different experiences in the physical world, impacting our perceptions, our beliefs, our vitality and our health.

The Energy Codes by Dr. Sue Morter

I get to know this book through a friend recommendation in order to learn more details about we energy beings and life.

Dr. Sue Morter is an International speaker, Master of Bio-Energetic Medicine and Quantum Field visionary. She utilizes the embodiment of high frequency energy patterns to activate full human potential.The Energy Codes | Janet Yoga Spirit (1)

She illuminates the relationships of quantum thoughts and energy medicine, the elevation of human consciousness and life mastery.

In her book, she has shared her life experience. She draws from her experience as a doctor for over 30 years, inspiration from a life-changing awakening during meditation, and her personal passion for cracking the code of life itself.

Her greatest joy is sharing her discoveries with others.

Dr. Sue Morter is nationally published and has served on professional licensing boards, providing guidance to health care practitioners on integrative approaches to health care leadership. She is a member of the Transformational Leadership Council.

She teaches us to explore the far reaches of our own awareness through practices of self-healing, meditation and inner reflection through integrative breathwork. Dr. Sue brings science to the conversation of the heart.

The objective is to access higher frequency energy patterns in our own systems in order to define one’s life purpose and path with grace.

Science Behind The Energy Codes

A significant factor is that the patterns of energy, which ultimately determine our beliefs, can be held at the conscious or subconscious level.

Subconscious beliefs are much more illusive and yet, actually more potent when it comes to impacting our life.

The Energy Codes | Janet Yoga Spirit (2)Otherwise, we could simply consciously decide to be successful and healthy, and it would happen automatically.

If the subconscious hold energy patterns that conflict with that conscious choice, it will never manifest.

The subconscious mind is determining trillions of characteristics of the human experience every millisecond.

This can be helpful if all is well but not so helpful if there is interference in the system which can create an inappropriate response in life and unnecessary distress.

As it relates to creativity, health and healing, it translates like this: when you see, imagine or remember danger, the body responds as though it is being attacked in the present moment.

Even though there may be no actual attack happening at the moment but the subconscious autopilot portion of the nervous system activates the “fight or flight response”.

The blood pressure will go up, muscles get tight and heart rate increases. In addition, digestion shuts down and essentially all creative capacity and healing shuts down.

We can experience our full capacity only when the body relaxes, heart rate, blood pressure and tension return to their balance, and healing and ingenuity return to their previous potential.

The Energy Codes Overview

The Energy Codes

made the LA Times Bestseller list within a month of its release in March 2019. The information, guidance and tools in this book are clearly appealing to humanity worldwide.

This book serves as a guide to access deep healing and profound truth of self by combining – quantum psychics, energy healing and neurobiology, cutting edge perspectives and practices, along with ancient beliefs and practical daily practices.

By awakening the “sleeping” neurocircuit in our body, unknown potential, health and inner peace come forward.

The Energy Codesbook can be used to assist in healing in health, rehab, more creative problem solving, brings clarity, a deeper understanding of self, eases anxiety, depression and suffering, and recharges the body’s systems from the inside out and more.

We are energy. As we raise our energy, we heal our lives. Through easy tools such as specific breathwork, yoga, nutrition, meditation and introducing our mind to our deeper power while we are connected with our divine self, transformation happens.

The Energy Codes Breakdown

Dr. Sue walks you through how to come back home to your Divine Self chapter by chapter and explains each technique step by step.

The book makes into 3 parts.

Part 1– Focus on how to flip from fear to creativity and wholeness.

Part 2– Bring you through the 7 energy codes (A system that guides you how to come back to balance and true brilliance). Each code is actually focused on your 7 different Chakras.

Part 3– Teach you how to integrate the energy codes into daily life.

Central Channel Breathing

Central channel breathing is the breathwork for first chakra, the base chakra. It is a fundamental practice of the Energy Codes. I would love to share my discover from this breathing technique.

The Energy Codes | Janet Yoga Spirit (3)After practice this breathing, I can feel more energetic and my frequency has raise up. In order to prove it, I have tested it using The Inner Balance device.

The Inner Balancetechnology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system.

HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.

Therefore, when our heart brain is in high coherence, it means we are at a high frequency state.

If you are interested to learn more about this Inner Balance device, you can check it out for more details at my another blog postHERE.

Below is the result from my test withThe Inner Balancewhile I’m doing the Central Channel Breathing.

As you can see I’m at 97% high (Green colour) and Coherence is at 5.2 base on about 25 mins of the breathing practice. This show that I’m on a high coherence state, in other words on a high frequency.

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The Energy Codes book also provide diagrams and charts for easy understand and reference. I would love to share one of the chart on the Root Chakra as shown below. As you can see, it provides lot of details.

There are more charts provided in the book.

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I would highly recommendThe Energy Codesbook if you like to raise your frequency for your well-being and to have a better life.

In my other blog post, I have written aboutBenefits Of High Frequencyand alsoHow to Increase Your Vibration. If you have not read them, you may like to check it out to learn more.

The Energy Codes is a further understanding of our energy beings and provide more enhance practice and techniques to help us transform by working on our subconscious too.

If you get it from Amazon, you can choose for hardcover, e book oraudio booktoo. For myself, I have bought the e book andaudio book. I love to read and listen at the same time too.

My advice is don’t just go for the audio book only because you need to see those diagrams and charts for easy and better understand and reference.

The book is not expensive. It is worth it if it can help you to transform your life to a better life and keep your frequency high.

Transformation start from the action. No action, nothing will happen. Life will not change to a better one as we have learnt that Law of Action is one of the 12 Universal Laws. So Act Now!

To purchase The Energy Codes by Dr. Sue Morter –CLICK HERE

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Do you have any thought or experience you would love to share? Please feel free to leave them in my comment box provided below and I am more than happy to hear from you!

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